I forgot to include the download link:

   http://rubyforge.org/frs/?group_id=904

Curt

On 10/1/06, Curt Hibbs <ml.chibbs / gmail.com> wrote:
> This release of Instant Rails contains the following major
> changes:
>
>    * Upgrades Rails to version 1.1.6
>      (other components upgraded to current release, also)
>
>    * SCGI has been replaced by Mongrel (using Apache's
>      mod_proxy for forward requests).
>
>    * For the development server, WEBrick has also been
>      replaced by Mongrel.
>
>    * Automatic RadRails configuration: if your choose
>      your Instant Rails "rails_apps" subdirectory as
>      your workspace, then all of the RadRails paths
>      (to ruby, rake, ri, rdoc, etc.) will be automatically
>      set.
>
> Known Problems
> --------------
>
> There are two known problems: If you select the menu items
> "Help > Getting Started" or "Help > Release Notes", Instant
> Rails will crash. For the time being, you can read these two
> topics from the web site:
>
>   http://instantrails.rubyforge.org/
>
> =========================================
>
> Instant Rails includes a number of open source software
> packages. Below is a list of all included software in
> Instant Rails 1.4.
>
> Primary Instant Rails Components
>
>    * Instant Rails Manager 1.4
>
>    * Ruby 1.8.5 (from the One-Click Ruby Installer 1.8.5-21)
>
>    * Ruby on Rails 1.1.6
>
>    * Apache 1.3.33
>
>    * MySQL 4.1.9
>
>    * MySQL/Ruby 2.7 (native driver)
>
>    * Mongrel 0.3.13.3
>
>    * phpMyAdmin 2.6.1
>
> Preinstalled Sample Apps
>
>    * Cookbook app from (ONLamp.com article)
>
>    * Typo 2.6.0
>
> Ancillary Instant Rails Components
>
> These components are not the primary focus of Instant Rails,
> but are included because the primary components above depend
> upon them.
>
>    * PHP 4.3.10
>
>    * Rake 0.7.1
>
>    * cmdparse 2.0.0
>
>    * HighLine 1.0.1
>